Thank you for the generous donation that helped replace our competition mat!
Calling All Boys and Girls!
"Integrity, Perseverance, Attitude, Commitment, Effort"
Come into the wrestling room to learn this great sport, embrace the lifestyle, challenge yourself and through it all become a better version of you.
2025-2026 CIF Wrestling Season
PARENT MEETING SCHEDULE
November 5 at 6:30 PM in the Wrestling Rm
November 13 after the Winter Sports CIF meeting (only attend if you missed the Fall Sports CIF meeting). We will meet in a yet to be assigned break out room.
******
Calling all boys and girls to join wrestling! Wrestling is a CIF Winter sport and officially begins Saturday, November 8. If interested, please visit the wrestling room after school Tuesday or Thursday in October to meet Coach Rey. Reminder that Athletic Clearance paperwork is due October 10th to the Athletic Office.
#wearedelnortesdwrestling
The Nest is home to 2 wrestling clubs:
Del Norte High School Wrestling Club (DNWC) is designed for high school age wrestlers to train and compete during the Spring, Summer and Fall months.
Nighthawks Wrestling Club (NWC) is designed for youth, middle school, and post-high school age wrestlers to train and compete during the Fall, Spring and Summer months.
We train out of Del Norte High School and travel to compete. Our vision is to provide the safest environment to learn Folkstyle, Freestyle and Greco-Roman styles of wrestling.
#EmbracetheGrind
Coach Rey Harmon
Head Coach
Phone: (858) 382-5368
2025 - 2026 CIF HIGH SCHOOL-SEASON PRACTICE SCHEDULE (November-February)
| Monday - Friday |
| 7:00 AM Morning Technique Wrestling Class |
| 2:35 PM 5th Period / Off Roll Wrestling Class |
| 4:15 PM After School Wrestling Class |
Folkstyle, Freestyle & Greco Season Wrestling Practice
March 4 - November 6
| Tuesday & Thursday |
| 4:00 PM - 5:30 PM |
Speed & Strength Days (off season)
| Tuesdays / Thursdays |
| 5:30 PM - 6:15 PM |
| Wednesdays |
| 5:00 PM - 6:00 PM |
2025 - 2026 CIF Wrestling Season Schedule by Team
| DATE | EVENT | LOCATION |
|---|---|---|
| Dual & Quad Meets | ||
| 12/9/2025 | Quad @ Torrey Pines, & Mission Hills, Helix, 4:00 PM | Torrey Pines HS |
| 12/17/2025 | Quad @ Oceanside, & Army/Navy, Orange Glen, 5:00 PM | Oceanside HS |
| 1/8/2026 | League Dual @ Westview, 5:30 PM / 7:00 PM | Westview HS |
| 1/15/2026 | League Dual @ Ramona, 5:30 PM / 7:00 PM | Ramona HS |
| 1/22/2026 | League Dual @ San Pasqual, 5:30 PM / 7:00 PM | San Pasqual HS |
| 1/29/2026 | League Dual vs Fallbrook, 5:30 PM / 7:00 PM | Home |
| 2/5/2026 | League Dual vs Valley Center, 5:30 PM / 7:00 PM | Home |
| VARSITY BOYS | ||
| 11/22/2025 | Clairemont Varsity Duals | Clairemont HS (SD) |
| 12/6/2025 | Carlsbad Varsity & JV Invitational | Carlsbad HS |
| 12/12 - 12/13 | Jimmy Hamada Memorial Varsity Boys Invitational | La Costa Canyon HS |
| 12/19 - 12/20 | El Cajon Varsity Boys Invitational | Otay Ranch HS |
| 1/3/2026 | Mission Hills Varsity Boys Invitational | Mission Hills HS |
| 1/10/2026 | Jim Londos Memorial Varsity Boys Invitational | Orange Glen HS |
| 1/17/2026 | San Pasqual Varsity Boys Invitational | San Pasqual HS |
| 1/31/2026 | Kai Atesalp Memorial Varsity Boys Invitational | Escondido HS |
| 2/14/2026 | SDS CIF Division 1 Boys Championships | TBD |
| 2/20 - 2/21 | SDS Masters Boys Championships (2 day) | Olympian HS |
| 2/26 - 2/28 | CIF State Boys & Girls Championships (3-Day Tournament) | Bakersfield, CA |
| JV / FRESHMAN BOYS | ||
| 11/21 - 11/22 | Vista Frosh/Soph Duals | Vista HS |
| 12/6/2025 | Carlsbad Varsity & JV Invitational | Carlsbad HS |
| 12/12/2025 | Mira Mesa Freshman Kickoff | Mira Mesa HS |
| 12/20/2025 | Hunter Roberson Memorial Frosh/Soph Duals | Mission Vista HS |
| 1/9/2026 | Titan Classic JV Invitational | Eastlake HS |
| 1/17/2026 | John Bright F/JV Invitational | Poway HS |
| 1/24/2026 | So-Cal Freshman Invitational | La Costa Canyon HS |
| 1/31/2026 | San Diego County Freshman Championship | Mt. Carmel HS |
| 2/7/2026 | San Diego County JV Invitational | Mt. Carmel HS |
| GIRLS VARSITY & NOVICE | ||
| 11/22/2025 | Girl on Fire Varsity & Novice Invitational | Sweetwater HS |
| 11/25/2025 | NCC Cluster 1 | Valley Center HS |
| 12/6/2025 | UC Goddess of Victoria Varsity & Novice Invitational | University City HS |
| 12/19 - 12/20 | Goddess of Olympia Invitational (V-19/20, N-20) | Olympian HS |
| 1/3/2026 | Clairemont Varsity Girls Invitational (B Wrestlers allowed) | Clairemont HS (SD) |
| 1/7/2025 | NCC Cluster 2 - DATE TBD | TBD |
| 1/10/2026 | South Bay Classic Varsity Girls Invitational | Eastlake HS |
| 1/17/2026 | Queen of the Realm Invitational | San Marcos HS |
| 1/31/2026 | NCC Girls Championships | TBD |
| 2/7/2026 | SDS CIF Division 1 Girls Championships | RB HS |
| 2/20 - 2/21 | SDS Masters Girls Championships (2 Day) | Eastlake HS |
| 2/26 - 2/28 | CIF State Boys & Girls Championships (3-Day Tournament) | Bakersfield, CA |
2024 CIF Boys & Girls Wrestling Teams
Tournament Registration link
Click here for wrestlers to register for any of the 2025 Spring - Summer competitions, listed on the table above.
Sponsors and Donors
Become a sponsor or donor! Do not hesitate. We accept donations year-round and 100% of donations are tax deductible. Please donate today to help fund tournament entry fees, travel costs and coaching stipends.
#dnhsathleticfoundation
The DNHS Athletic Foundation is a 501 (c)(3) nonprofit organization, Tax ID 83-2106687.
