Thank you for the generous donation that helped replace our competition mat!
Calling All Boys and Girls!
"Perseverance, Attitude, Commitment, Effort"
Come into the wrestling room to learn this great sport, embrace the lifestyle, challenge yourself and through it all become a better version of you.
DONATIONS ACCEPTED NOW
Your donation is tax deductible. Please know that every wrestler is able to participate, regardless of donation. Our program is a Donation funded program. Your donation will be used toward coaches stipends, tournament entry fees, coaches travel costs, uniforms and warm up suits, and equipment consumables.
Please donate using Venmo. Search Del Norte Athletic Foundation or Venmo@dnhsathletics. Reminder to type in Wrestling, so your donation is properly allocated. Another option is to write out a hardcopy check. Make out a check to Del Norte Athletic Foundation, write in the Memo: Wrestling.
Coach Rey Harmon
Head Coach
Phone: (858) 382-5368
In Season Wrestling Practice
November 11 - February 14
| 7:00 AM - 8:15 AM |
| 2:45 PM - 4:15 PM |
| 4:30 PM - 6:00 PM |
Saturday Schedule (if no tournament)
2024 TEAM STORE NOW OPEN
Parent Volunteers NEEDED
Please sign up at the link below to volunteer for 3 major season events: home dual meets, Senior Recognition Night and End of Season Banquet.
2024-25 CIF IN-SEASON PRACTICE SCHEDULE (November-February)
Monday - Friday Schedule
7:00 AM - 8:15 AM
2:45 PM - 4:15 PM "5th period/off roll practice" (10th - 12th graders sign up for Weightlifting Class in 2nd trimester)
4:30 PM - 6:00 PM "After School" practice
Saturday (If no tournaments)
9:00 AM - 10:30 AM
2024 - 2025 COMPETITION SCHEDULE
| DATE | EVENT | TEAM | LOCATION |
|---|---|---|---|
| 11/16/24 | Intrasquad Dual | Del Norte | Del Norte |
| 11/23/24 | Gidlund Novice | Boys Novice | Patrick Henry |
| 11/23/24 | Girl On Fire Tournament | Girls Varsity & Novice | Sweetwater |
| 11/26/24 | NCC Cluster 1 | Girls Varsity, JV, Novice | Valley Center |
| 12/5/24 | Cross League Dual vs TP | All | Torrey Pines |
| 12/6/24 | Freshman Invitational | Boys Freshman | Escondido |
| 12/7/24 | Goddess of Victoria | Girls Varsity & Novice | UC |
| 12/13 - 12/14 (2-day) | Jimmy Hamada Memorial | Boys Varsity | La Costa Canyon (TBD) |
| 12/20 (Varsity), 1 PM Start | Goddess of Olympia | Girls Varsity & JV | Olympia |
| 12/21 (Varsity & Novice) | Goddess of Olympia Day 2 | Girls Varsity & Novice | Olympia |
| 12/20 - 12/21 (2-day), 9 AM Start | El Cajon Invitational | Boys Varsity | Canyon Crest Academy |
| 1/4/25, 9 AM Start | Mission Hills Tournament | Boys Varsity | Mission Hills |
| 1/7/25 | NCC Cluster 2 | Girls Varsity, JV | Valley Center |
| 1/9/25, 5:30 PM Start | League: Westview | All | Del Norte |
| 1/11/25, 9 AM Start | Jim Londos Memorial | Boys Varsity | Orange Glen |
| 1/11/25, 9 AM Start | John Bright Memorial | Boys JV / Freshman | Poway |
| 1/16/25, 5:30 PM Start | League: Ramona | All | Del Norte |
| 1/18/25, 9 AM Start | Queen of the Realm | Girls Varsity | San Marcos |
| 1/23/25, 5:30 PM Start | League: San Pasqual | All (Senior Night) | Del Norte |
| 1/25/25, 9 AM Start | San Pasqual Invitational | Boys Varsity | San Pasqual |
| 1/25/25, 9 AM Start | SoCal Freshman Invitational | Boys Freshman | La Costa Canyon |
| 1/30/25, 5:30 PM Start | League: Fallbrook | All | Fallbrook |
| 1/31/25 | North County Conference Champ. | Girls Varsity | Escondido |
| 2/1/25, 9 AM Start | Freshman County Championship | Freshmen | Mt Carmel |
| 2/6/25, 5:30 PM Start | League: Valley Center | All | Valley Center |
| 2/8/25 | Girls CIF | Girls Varsity | TBD |
| 2/8/25 | JV County Championship | JV | Mt Carmel |
| 2/15/25 | Boys CIF | Boys Varsity | TBD |
| 2/21/25 | Masters, Day 1 | Boys Varsity | Christian HS |
| 2/22/25 | Masters, Day 2 | Boy & Girls Varsity | Christian HS |
| 2/27/25 - 3/1/25 | CIF State Championships | Boys & Girls Varsity | Bakersfield, CA |
Nest Wrestling Clubs
The Nest is home to 2 wrestling clubs:
Del Norte High School Wrestling Club (DNWC) is designed for high school age wrestlers to train and compete during the Fall, Spring and Summer months.
Nighthawks Wrestling Club (NWC) is designed for youth, middle school, and post-high school age wrestlers to train and compete during the Fall, Spring and Summer months.
We train out of Del Norte High School and travel to compete. Our vision is to provide the safest environment to learn Folkstyle, Freestyle and Greco-Roman styles of wrestling. Our mission is to qualify for National level events, like the USA Open and Fargo Summer Showcase.
Club Season Dates:
Fall: September 3 - October 30 (Halloween off, enjoy)
Spring: March 1 - May 31
Summer: June 1 - Aug 31
#EmbracetheGrind
Sponsors and Donors
Become a sponsor or donor! Do not hesitate. We accept donations year-round and 100% of donations are tax deductible. Please donate today to help fund tournament entry fees, travel costs and coaching stipends.
#dnhsathleticfoundation
The DNHS Athletic Foundation is a 501 (c)(3) nonprofit organization, Tax ID 83-2106687.
